HIMALAYAN SINGING BOWLS

Sound is undoubtedly one of the most powerful ways capable of guiding the human spirit into various states of consciousness, and Himalayan Singing Bowls have been used for centuries for this and other purposes. They originated in the Himalayas, although whether in Tibet or Nepal, remains unknown. ​

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A singing bowl therapy is an alternative healing method that can relieve symptoms such as stress or tension and restore the harmony of our energy by activating our body's self-healing powers and releasing blockages.

 

During a singing bowl session, the singing bowls are placed on or around the body. These singing bowls produce different sounds, tones and vibrations that can be heard and felt. There is an interaction between the sounds and vibrations of the singing bowl and the human organism. The vibrations and harmonious sounds produced are directed directly into the body, consisting mainly of water, which is set in motion by the sound waves. This effect acts like an internal massage of the body's cells and releases physical tension and mental blockages.

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Scientific analyses of electromagnetic brainwaves have confirmed the presence of various waves associated with different states of consciousness. In its normal state, the brain produces beta waves, which are linked to everyday awareness. Alpha waves appear during meditation and calm consciousness. Theta waves are typical of a state between wakefulness and sleep, while delta waves occur only in deep sleep. When the waves produced by Singing Bowls were recorded, scientists found patterns that matched the alpha and theta waves generated by our brain, inducing a state of deep relaxation and meditation.

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The following are some of the conditions that Himalayan Singing Bowls could help with:

• stress and anxiety reduction

• sleep improvement

• blood circulation improvement

• immune system boosting

• balancing of the chakras

• relaxation of both sides of the brain

• elimination of toxins from the body

• relief of pain in the joints and muscles

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The Himalayan Singing Bowls that I work with were hand made in Nepal under a full moon in Cancer, using traditional techniques and 7 metals (copper, tin, iron, lead, zinc, silver, and gold). They are 7, each of them having a different note and resonating with each of the 7 main chakras. I also had the incredible chance to learn about sound, and about these Himalayan Singing Bowls in Nepal with an amazing master, who is the 7th generation of masters of sound in his family. Besides, I was blessed during my sound course to visit the factory where these special bowls are crafted, and could, therefore, see with my own eyes how these bowls are hand made with so much love and dedication.

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*Despite the many beneficial effects, Himalayan Singing Bowls are not a replacement for classic healing methods, although they can support our mind, body, and soul.

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Curious about these mystical and powerful Singing Bowls? You can experience them in a group session, or in an individual Singing Bowl Session.