ROOTS & RHYTHMS ~ 01.06.25

DESCRIPTION

♡ SUNDAY 1st JUNE 2025 10am-18pm ♡ Join us, Sónia, Marysol & Marije, for a deeply nourishing retreat day in Hildesheim. The soothing power of cacao, the transformative energy of singing bowls, gongs, chimes, drums, voice activation practices, breathwork, and body movements come together to promote a relaxing and grounding experience. Delicious vegan and vegetarian food and drinks are included! This is a day dedicated entirely to you, your heart, your body, and your voice. We will guide you through a journey of self-discovery and connection, featuring: ♡ A heart-opening Cacao Ceremony ♡ Deep Breathwork to rejuvenate your being ♡ A soul-soothing Sound Journey with big gongs, Himalayan singing bowls & more ♡ Embodied Body Movements to awaken your energy ♡ Sacred Voice Activation to unleash your true expression In this sacred space, you will be held, seen, and supported. Together, we will cultivate a sense of harmony, expansion, and joy. Let yourself be uplifted, empowered, and renewed. A delicious lunch and drinks are included in this retreat, allowing you to nourish your body as well. Weather permitting, we will enjoy our meal together outside in the garden. Reserve your spot now (spaces are limited) and gift yourself this beautiful experience. We look forward to sharing this magical day with you! Sónia, Marysol & Marije About Sónia Lua: https://www.sonialua.com/about-me About Marysol Ximenez-Carrillo: https://marysol.vision/about-me/ About Marije Bowls of Love 369 https://www.bowlsoflove369.com/my-story *If you are pregnant, have any allergies (such as to any spice), have blood pressure issues, heart problems, or are taking any medication, please let me know in advance as it is advisable not to take the full dose of cacao in some cases.